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Title details for An Audio Guide to Easy Anxiety Hacks by Ellen Hendriksen - Available

An Audio Guide to Easy Anxiety Hacks

by Ellen Hendriksen
Ellen Hendriksen
Audiobook
Listen to a sample Listen to a sample
This exclusive collection of episodes from the award-winning Savvy Psychologist podcast explores how to combat anxiety in any form it takes with evidence-based research, a sympathetic ear, and zero judgement. Learn about how to ease travel anxiety, the difference between anxiety and depression, ways to overcome social anxiety, how to help your anxious child, and more.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English