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Title details for The Path to Longevity by Luigi Fontana - Available

The Path to Longevity

by Luigi Fontana
ebook
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This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.
The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.

  • Creators

  • Publisher

  • Release date

    April 1, 2020

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781743586693

    • EPUB ebook

      • ISBN: 9781743586693
      • File size: 5861 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English